Research conducted by UNSW's Black Dog Institute has found a direct link between physical exercise and improvement in symptoms of depression, anxiety and Post Traumatic Stress Disorder. Dr Simon Rosenbaum explains.
The world is facing a global health emergency as the rates of mental illness and suicide increase, one of the world’s foremost mental health experts, Dr Tom Insel, has told a packed audience at UNSW’s Wallace Wurth lecture.
Potential negative interactions on social media are not a reason to turn off our computers and phones. Instead, we should be working to harness the internet's power to support, treat and save lives, writes Bridianne O'Dea.