christmas Feed

christmas

Take the stress out of Christmas by being kind to yourself

25 Nov 2021

Christmas can be stressful for a variety of reasons. Reduce your stress by applying these helpful techniques.

A lightbox with message 'bye bye 2020' alongside two surgical masks

COVID experts share their tips on enjoying the holiday season

02 Dec 2020

Christmas may not be cancelled, but it will certainly be different to any before, say leading COVID-19 experts.

Are you a holiday overeater? Practical tips on how to manage your appetite this Christmas

19 Dec 2019

A psychologist weighs in on why our brain tells us to overeat during the holidays – and how we can manage those signals.

UNSW closed for Christmas/New Year

19 Dec 2017

Season’s greetings from the UNSW Newsroom. The University is closed for the Christmas/New Year break and will reopen on Tuesday, 2 January.

UNSW Bookshop staff share their Christmas recommendations

15 Dec 2017

The staff at the award-winning UNSW Bookshop share their recommended reading lists for Christmas 2017.

Just give cash – the key to effective aid

15 Dec 2016

While it’s nice to imagine tents, water tanks and food parcels being rushed to a far flung village beset by misfortune this Christmas, it could be of dubious value, argues David Sanderson.

Will you gain weight this Christmas?

11 Dec 2015

Work parties, Christmas feasts and New Year’s Eve binges. Nutrition expert Rebecca Reynolds offers five tips to avoid a belly like Santa’s this festive season.