Burnout and overwork can sometimes feel synonymous with the leadup to Christmas and other festive holidays. But what can you (and your boss) do to reduce this?
While it’s nice to imagine tents, water tanks and food parcels being rushed to a far flung village beset by misfortune this Christmas, it could be of dubious value, argues David Sanderson.
Work parties, Christmas feasts and New Year’s Eve binges. Nutrition expert Rebecca Reynolds offers five tips to avoid a belly like Santa’s this festive season.