‘Ancestral’ diets like the paleo diet are hugely popular in Australia, but experts from UNSW Sydney and the Australian Museum have questions.
New research from UNSW Sydney shows that sourdough may not be the healthiest choice in the bread aisle – unless it’s whole grain.
UNSW research in rats shows that cycling between a healthy and unhealthy diet has significant health effects.
What you eat and drink, as well as how much sunlight you get on your skin, all affect your micronutrient levels – and in turn the health of your body and mind.
Processed meats are a staple in Australian diets, but according to experts at UNSW Sydney they contribute to cancer risk.
No longer just a disease of kings, the prevalence of gout is increasing around the world.
If meals with your children are ruled by what they refuse to eat, consider a UNSW Sydney dietitian’s advice on how to tackle fussy eating and win mealtime back.
Health experts have agreed a bigger emphasis on plant-based nutrition would improve the health of people and our planet, at a UNSW Sydney panel discussion for National Science Week.
Fussy eating and taste changes are common side effects of cancer treatment – now, a healthy eating program designed by UNSW medical researchers is helping parents get their child’s diet back on track.
'Raw-only'. 'Juice cleanse'. 'Toxin-free'. When does healthy eating become an unhealthy obsession?