food

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Bad news, emotional eaters: food doesn't deal with the underlying problem you are reacting to. But there are reasons for your choices.

good fats

Are products with fat-free, reduced fat, low fat, or 'lite' labels always healthier, asks Rebecca Reynolds.

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Work parties, Christmas feasts and New Year’s Eve binges. Nutrition expert Rebecca Reynolds offers five tips to avoid a belly like Santa’s this festive season.

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National dietary guidelines have become an easy target for those looking for a scapegoat for bad diets in prosperous countries, write Rosemary Stanton and Tim Crowe.

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Two visions of the 'new economy', one based on environmental and social justice values, the other on disruptive technologies, are coming together to challenge the status quo, writes Bronwen Morgan.

nutrition

We need to stop fussing over macronutrients and think about foods, writes Rosemary Stanton.

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How much food your dining companion eats can have a big influence on how much you consume, a UNSW-led study concludes.

 

diet food portion size

From vegan and sugar free to Paleo and the just plain wrong. UNSW academics help you sift through the diet hype.

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Far too much of our energy comes from nutritionally worthless junk foods and drinks pushed by the food industry, write Rosemary Stanton and Christina Pollard.

Garden

City farming is growing worldwide as people try to reconnect with nature and ease concerns about food shortages. But there's a lot more to be done to make agriculture a viable feature of Australian life.

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