holidays

Cropped shot of an attractive young businesswoman wearing christmas decorations and sleeping on her desk in the office

Burnout and overwork can sometimes feel synonymous with the leadup to Christmas and other festive holidays. But what can you (and your boss) do to reduce this?

A lightbox with message 'bye bye 2020' alongside two surgical masks

Christmas may not be cancelled, but it will certainly be different to any before, say leading COVID-19 experts.

Christmas table setting

A psychologist weighs in on why our brain tells us to overeat during the holidays – and how we can manage those signals.