mental health

Woman working from home on laptop looks tired.

New research shows the 'double-edged sword' impact of technology on mental health and how we can minimise the adverse effects.

Business owner calculating tax return

Professional tax advice is needed to improve the mental health outcomes for small businesses in financial distress, says a UNSW Business School expert.

woman sitting by a lake

Hate talking on the phone? Not to worry. Here are five ways you can access mental health support without having to dial a number.

young man in doctor's office

A study by UNSW and the Black Dog Institute has shed light on the influence of COVID-19 on Australians’ mental health.

homelessness

Australia has managed to house the homeless in hotels during the COVID-19 pandemic. We now have an opportunity to be thinking about longer-term solutions.

Resilience is a process

Resilience is an adaptive process usually developed over a lifetime – but we’re taking a crash-course in it now.

Two people clasping hands

There are five ways business leaders can help those struggling with mental health through the coronavirus pandemic, according to UNSW Business School experts.

Frederik Anseel

Psychological safety is so important for performance. But this can be undermined in times of crisis when employees don’t feel safe due to uncertainty about the future of the company and their career, says Professor Frederik Anseel, Associate Dean of Research at UNSW Business School.

man meditating

Mental health is more than just the absence of mental illness. Positive mental health involves feeling good and functioning well, and there are ways to improve even if you don't have a mental illness.

group of people doing yoga

People living with mental disorders benefit from regular, movement-based yoga, a review of 19 studies has found.

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