mental health

woman in sunshine with arms outstretched

Here's what the research tells us about what wears us out, what renews us, and how to feel more refreshed in 2021.

Port Arthur memorial

A film about the shootings is likely to be very distressing for people directly impacted by the massacre, particularly those who still have PTSD or strong grief responses.

Personal possessions almost stacked to the ceiling of a house

Hoarding is a recognised mental health condition and should be treated as such – without the stigma associated with high-profile cases seen in the media, a UNSW clinical psychologist says.

Two women looking at each other and eating

A special event for UNSW’s mental health month will explore the links between diet and mental health.

Woman working from home on laptop looks tired.

New research shows the 'double-edged sword' impact of technology on mental health and how we can minimise the adverse effects.

Business owner calculating tax return

Professional tax advice is needed to improve the mental health outcomes for small businesses in financial distress, says a UNSW Business School expert.

woman sitting by a lake

Hate talking on the phone? Not to worry. Here are five ways you can access mental health support without having to dial a number.

young man in doctor's office

A study by UNSW and the Black Dog Institute has shed light on the influence of COVID-19 on Australians’ mental health.

homelessness

Australia has managed to house the homeless in hotels during the COVID-19 pandemic. We now have an opportunity to be thinking about longer-term solutions.

Resilience is a process

Resilience is an adaptive process usually developed over a lifetime – but we’re taking a crash-course in it now.

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