Here's what the research tells us about what wears us out, what renews us, and how to feel more refreshed in 2021.
A film about the shootings is likely to be very distressing for people directly impacted by the massacre, particularly those who still have PTSD or strong grief responses.
Hoarding is a recognised mental health condition and should be treated as such – without the stigma associated with high-profile cases seen in the media, a UNSW clinical psychologist says.
A special event for UNSW’s mental health month will explore the links between diet and mental health.
New research shows the 'double-edged sword' impact of technology on mental health and how we can minimise the adverse effects.
Professional tax advice is needed to improve the mental health outcomes for small businesses in financial distress, says a UNSW Business School expert.
Hate talking on the phone? Not to worry. Here are five ways you can access mental health support without having to dial a number.
A study by UNSW and the Black Dog Institute has shed light on the influence of COVID-19 on Australians’ mental health.
Australia has managed to house the homeless in hotels during the COVID-19 pandemic. We now have an opportunity to be thinking about longer-term solutions.
Resilience is an adaptive process usually developed over a lifetime – but we’re taking a crash-course in it now.