Mental health is more than just the absence of mental illness. Positive mental health involves feeling good and functioning well, and there are ways to improve even if you don't have a mental illness.
People living with mental disorders benefit from regular, movement-based yoga, a review of 19 studies has found.
A group of UNSW cross-discipline experts discuss the benefits of plants, gardening and green spaces during COVID-19.
A new study will assess the long-term impacts of COVID-19 on the mental health of thousands of people – from the womb to old age.
Scientia Professor Jill Bennett says the arts offer useful ways of dealing with complex mental health and emotional challenges.
Junior doctors who work more than 55 hours a week are at a greater risk of developing mental health problems and experiencing suicidal ideation.
We found refugees with insecure visas had poorer mental health than refugees with secure visas. But social interaction with the wider community seems to help.
A new study has revealed the association between refugees’ visas and their mental health.
$7 million in Commonwealth Government funding will underpin the launch of a unique service providing expert support for people with mental health, neurological and alcohol and drug disorders.
This World Mental Health Day, UNSW is highlighting the ways its researchers and students are working towards improving mental health for people all over the world.