In a survey of over 200 judges in NSW, a quarter said they received threats on their lives and nearly a third reported experiencing trauma from the daily exposure to violent crimes.
From the things you choose to focus on, to the support you seek from others, to the way you look after your physical health — these coping strategies could help you through Melbourne's latest lockdown.
A film about the shootings is likely to be very distressing for people directly impacted by the massacre, particularly those who still have PTSD or strong grief responses.
Hoarding is a recognised mental health condition and should be treated as such – without the stigma associated with high-profile cases seen in the media, a UNSW clinical psychologist says.
