From vegan and sugar free to Paleo and the just plain wrong. UNSW academics help you sift through the diet hype.
Despite our obsession with diets and fitness regimes, many health professionals can't say where body fat goes when people lose weight, a UNSW study shows.
Overweight people experience much more stigma in their daily lives than previously realised, with parents, friends and partners a common source of negative comments, research shows.
The human lifespan is too short and marred with ill health. But it doesn't have to be this way, two of the world's leading anti-ageing researchers have told a UNSW audience.
For those embarking on a long-term change in diet, it is important to recognise that we are not slaves to our desires, writes Amy Reichelt.
A diet of junk food not only makes rats fat, it also reduces their appetite for novel foods and a balanced diet, UNSW research shows.
People eat more from larger portions, even when they are not particularly hungry and even when the food doesn't taste very good, writes Lenny Vartanian.
Almost two-thirds of adults and one fifth of children aged five to nine years are either overweight or obese, with a higher prevalence among people from lower socioeconomic groups, write Professors Nick Zwar and Mark Harris.
When obese people diet, they often find it virtually impossible to lose weight. Now researchers have found the brain circuitry behind the phenomenon.
Researchers are urging doctors to prioritise bone health care when considering bariatric surgery.