Dr Mandy Hagstrom, an exercise physiologist at the School of Medical Sciences, UNSW takes you through five exercises you can do at home without needing any gym equipment.
Most kids will be unvaccinated if schools in the two largest states re-open in term 4. There may still be community transmission, but there are measures we can take to shield kids from the virus.
The second wave of COVID-19 in New South Wales highlights concerns for the unvaccinated and those with multiple risk factors - particularly Aboriginal and Torres Strait Islander people.
