holidays

person with headache near christmas tree

Prioritising, avoiding procrastination, decluttering and focusing on the “big picture” are all good things to keep in mind.

Woman hugging elderly man at the Christmas dinner table

With a little forward planning and by keeping things flexible, everyone can enjoy end-of-year celebrations.

Person taking photo of feet dangling over ocean cliff

The content on social media platforms doesn’t always portray the locations accurately, setting unrealistic expectations and even luring tourists into trouble.

Cropped shot of an attractive young businesswoman wearing christmas decorations and sleeping on her desk in the office

Burnout and overwork can sometimes feel synonymous with the leadup to Christmas and other festive holidays. But what can you (and your boss) do to reduce this?

A lightbox with message 'bye bye 2020' alongside two surgical masks

Christmas may not be cancelled, but it will certainly be different to any before, say leading COVID-19 experts.

Christmas table setting

A psychologist weighs in on why our brain tells us to overeat during the holidays – and how we can manage those signals.