From the things you choose to focus on, to the support you seek from others, to the way you look after your physical health — these coping strategies could help you through Melbourne's latest lockdown.
Mental health is more than just the absence of mental illness. Positive mental health involves feeling good and functioning well, and there are ways to improve even if you don't have a mental illness.
Why aren't males even more promiscuous? Why are feelings of disgust so hard to shake? And why do some bad memories make you feel like a failure? UNSW's next generation of science researchers provide some answers.
